Archive for February 11th, 2008

11 02 2008

Avoiding Dementia And Possibly Alzheimer’s In Your Twilight Years

Posted by: Mikcan51 in Elder Care

Keeping your mind sharp is important as you get older, because an active mind is a healthy mind. It can make your winter years more enjoyable and make your life better in general. If you keep engaging and challenging your brain, you can keep it healthy. Activities to help with brain health include healthy dieting and learning new skills. You can do a crossword puzzle each day or learn a new hobby. Choose something that interests you so you can keep motivated and enjoy it.

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